There are three different types energy systems tha Essays

There are three different types energy systems that our body uses to attain energy for. These can include various activities however these energy systems are specifically for sports related activities. These systems include our lactic acid system, aerobic system, and our aerobic lactic system. The first energy system, lactic acid uses stored fuel of glycogen to remake ATP. Glycogen being a form of energy storage and ATP energy for muscle contraction, this energy system is very vital in sports that require high intensity. Examples include 400m run, 800m run and running in touch and requires high oxygen consumption to perform properly. The lactic acid system fits perfectly with the touch position middle. This is because they are constantly running at a high intensity. The second energy system Aerobic is a necessary system to have. This is due to its utilization. It provides energy for low activities that time can range from five minutes to hours. This is through Aerobic glycolysis. Aer obic Glycolysis is when glucose which an energy source, transforms into a lactate. This occurs when limited amounts of oxygen are available and the need of oxygen consumption is highly required as it takes a long period of time to overload. Examples of activities that require this energy system are long distance running, long distance walking, and cycling. In touch, there are no positions that this would suit this energy system. This is because touch is a high-intensity sport. This means that you are either lightly jogging or sprinting and this energy system doesn't fit into any those descriptions. The last energy system is the aerobic lactic acid system. This energy system is efficient when producing energy during short, intense activities. The time range can range from 10 seconds to 2 minutes. This is called aerobic glycolysis. Glycolysis is the breakdown of glucose to produce ATP. In anaerobic glycolysis, the glucose (sourced from glycogen in the muscle or glucose in the blood) is turned into lactic acid as it produces ATP. This ATP can be used for a short burst quick of energy. Activities that suit these energy systems include 200m runs, tennis shots and javelin. Touch positions that also suit this are the wings. This is because their roles can involve running long distances at a high intensity. The oxygen consumption that is needed is high but not vital. This is because the main energy source isn't coming from oxygen itself it coming from aerobic glycolysis.

APA Format Essay Sample

APA Format Essay SampleIf you are a student of English literature, it is quite possible that you may want to take APA format essay samples for your student journal. This is not something you will have to do as a course requirement, but there is a benefit to it that you can use even if you do not take the APA form as part of your coursework.There are many reasons why you may want to take one of these samples for your student journal. First of all, you might be reviewing something that was written by someone else, but you are not sure whether you like it or not. There are other reasons to review a particular essay before publishing it, which is often done in student journals.When you take the sample, it can act as a reference to help you make a judgment about the essay as well. For example, you can see what is expected of you as a writer. If you are writing about a particular literary theory, the sample could help you find out what are the expectations of the literary theorists that yo u are writing for. So even if you aren't one, you can still get some help from this form.This form of essay can also act as a way to get back on track after a writer's block. You might just have a few issues with your writing that seem to have been lingering around for a while. Take advantage of the essays for student journals to find out what is expected of you.If you take the format essay sample for the essay that you are working on, you will also be able to see where you might need some editing. This is especially true if the topic is something that has caused some issues with your writing. You should do all you can to make sure that the essay is good enough to go to print.Sometimes, the use of these sample essays can make it a lot easier to revise something. Maybe you found something that does not look right and the test will not let you leave it, so you are stuck with it.The sample is a wonderful tool for seeing where you could improve on something. In fact, a lot of people who use them find that they can get better at writing because they are constantly being reminded of the flaws that they might have when they were first trying to write.One more thing to remember when you use the format essay sample is that you don't have to print anything out. It is going to save you some time to read the actual sample instead of clicking through. You should make it a habit to use these sample forms from time to time.

Mencius Essays - Philosophy, Confucianism, Ethics, Free Essays

Mencius Essays - Philosophy, Confucianism, Ethics, Free Essays Mencius The philosopher Mencius considered himself a follower of Confucius, and this is exactly what he was. He was Confuciuss greatest disciple. They were both teachers and tried very hard to influence the rulers of their day, although they both had very little luck. He was the chief architect of Confucian thought. He added components and gave others great emphasis. Mencius introduced the large component of compassion to Confucianism. He believed in the essential goodness of human nature and was highly skeptical of the government. Mencius believed that the qualities characteristic only to man were innate. These qualities were jen and yi. Confucius believed in ritual and humanity. Also religion as a motive of right conduct concerned Mencius much less than it did Confucius. Both Mencius and Confucius believed that it was the duty of a ruler to provide for the welfare of his people in both material goods and moral guidance. According to Mencius The people are the most important element in a nation; the spirits of the land and grain come next; the sovereign counts for the least. The master said He who cultivates the five treasures and eschews the five evils is fit to govern. The five treasures are being generous without having to spend which can be done by allowing people to pursue what is beneficial to them, making people work, but only reasonable tasks, ambition without rapacity, authority but no arrogance, and he is stern but not fierce. The four evils are terror, which rests on ignorance and murder. Tyranny, which demands results without proper warning. Extortion, which is conducted through contradictory orders. Bureaucracy, which begrudges people their rightful entitlements.(p.100, 20.2) Unlike Confucius, Mencius believed that if a ruler cannot provi de this for his people than the people no longer have to be loyal and if they believe strongly enough they can revolt. When Mencius found Prince Hui living in the lap of luxury while his people were perishing for lack of economic reforms he said In your kitchen there is fat meat, and in your stables their are sleek horses, while famine sits upon the faces of your people and men die of hunger in the fields. This is to be a beast and prey on your fellow men. They both believed that rulers were divinely placed in order to bring peace and order to the people they rule. The master said lead them by political maneuvers, restrain them with punishments: the people will become cunning and shameless. Lead them by virtue and restrain them with ritual: they will develop a sense of shame and a sense of participation.(p.6, 2.3) Confucius argued that the interests of the people should be first and the interests of the ruler should be last. Mencius emphasized goodness of human nature as the key to the recognition of social and political significance. As far as what is genuinely in him is concerned, a man is capable of becoming good, said Mencius. That is what I mean by good. As for his becoming bad that is not the fault of his native endowment. The heart of compassion is possessed by all men alike; likewise the heart of the heart of respect and the heart of right and wrong.(p.162, 6a6) Confucius said Is goodness out of reach? As soon as I long for goodness, goodness is at hand. They both believe that if you really want to be good you can, just by actually wanting to.(p.32, 7.30) They defiantly agree that all men have tendency to be good. Confucius spoke lots about the important things about what he was believed to be humane and Mencius expanded on the idea of humanity. The master said Whoever could spread the five practices everywhere in the world can implement humanity. Courtesy, tolerance, good faith, diligence, gener osity. Courtesy wards off insults, tolerance win all hearts, good faith inspires the trust of others, diligence ensures success, generosity confers authority upon others.(p.86, 17.6) So basically to be humane you just have to practice these five things everywhere you go to show humanity. According to Mencius people are prone to be good, he says human nature is not does not show any preferences for good or bad just as water

PICO Essay Example | Topics and Well Written Essays - 500 words

PICO - Essay Example There are unaddressed questions in the present clinical practice or when the circumstances cause an inv3estigator to compose a clinical research question. The intention of this research paper is to analyze the steps in the composition of a research question. The concepts of PICO (population, intervention control and outcome) along with evidence based research will be further examined. A seven year old girl is in an emergency room with a severe tinnitus. She has a history of headaches and earaches. Her mother is concerned about the effects of acetaminophen. Her daughter is complaining of stomach problems and nausea after the ingestion of acetaminophen, she is worried about the ringing in her ears. The mother would like to know if the acetaminophen that she has been administering to her daughter is effective or is there a better intervention. This where the concept of PICO and evidence based practice come into effect for the nursing health care professional. Information must be gathered about the patient. The resources available for treatment must be assessed. The questions that are to be asked by the nursing and health care practitioner are the following: Expanding upon the concept of PICO, there is also an order of importance to the strength of evidence. This order of importance assists in ensuring the validity of the research sources, as the research sources presenting stronger evidence are preferred over the research sources with evidence which presents less strength (Zhao et al., 2010). 2. Innovation and implementation- The nursing professional is not simply a health care professional. The nursing professional is also an enabler who facilitates the process of healing. Patient centered care should become a more important concept in medical industry trends and evidence based research. This perspective for the health care professional is to search for the causes, developments and outcomes of an illness (Ray, 2004). Descartes, the

How Critical is the Critical Period Essay Example | Topics and Well Written Essays - 1250 words - 1

How Critical is the Critical Period - Essay Example Cognitive scientists are finding it important to understand the stages of language development, prior to understanding how humans learn to talk. According to Penfield, there is assistance for language acquisition during childhood which also disappears in adult life, which if based on speech and brain mechanisms, makes it more meaningful to teach foreign language from the first grade on (Singleton & Lengyel, 1995). This was the fundamental view point based on the formulated idea of critical period hypothesis. The critical period hypothesis was popularized by Wilder Penfield and his co-author Lamar Roberts, but Eric Lenneberg promoted it further while relying on the biological foundations of language. Cognitive scientists believe that language and self-awareness are found in the part of the brain, but study also shows that they can also take time to develop with substantial exposure to others (Chomsky, 2003). Therefore, this leads to a growing interest in finding how children acquire and produce language, but one of the most interesting views that will be linked to this consideration is finding the critical period as to when will be that remarkable time for language acquisition. The work at hand tries to establish the point that language is innate in humans and there is a critical period for language acquisition that along the way will be nurtured by the environment and may potentially diminish as the person grows older because of other vital considerations. Language is such a complex tool that humans use for them to interact every day of their lives. However, as observed the young child does not speak the language the way as adult do, but this does not contest the fact that even in their own simple ways, young children are capable of producing a language that is enough for the adults to understand. The very basic of this for instance is shown

Prospero and Ariel Essay Example for Free

Prospero and Ariel Essay She just wants to be. This is why I want Lady Macbeth to show her emotions quite clearly when she is telling the spirits to take her emotional ways. I want her to be yelling these things and perhaps crying as she says to take all these things away from her. As soon as she says Come, you spirits I want her to drop to her knees with her hands spread out above her head, beckoning them to come to her. Lastly when she says to cry, Holy, hold, I want her to just cry silently holding herself tightly, her head down. This would have intrigued both Elizabethan audience as well as today; all though she wants to be apart of evil spirits and kill someone who in Elizabethan times would have been chosen from God, which would be a sin above all sins, not only to kill, not only to trust the witches but to kill somebody appointed from God would be blasphemy. But she would still have emotion showing that she is still human. After this soliloquy I want fog to immerse her to represent the evil that is folding around her and I want the lights to go out. When the lights come back on I want her to be in perfect condition, like it had never had happened. This is when Macbeth will enter. In this first section of the play there are certain words I need the actress to put extra emphasis on. We know that Lady Macbeth is controlling, evil, power-hungry, and a temptress. This is why during this scene I want her to say Thus thou must do, if thou have it hissing the words, and grinning slightly to herself. This represents how she is plotting her evil ways to kill Duncan. Also when she says bear welcome in your eye, your hand, your tongue: look like the innocent flower But be the serpent under t I want her to have one hand on Macbeths face tracing over it and another hand around his waist, very close into him. I want her to make serpent loud and very clear for it is very important. Elizabethans are very religious as noted before, but the serpent is a representation of the serpent in Adam and Eve. Where it deceives Eve and makes her eat the apple. Elizabethans would be fearful of snakes and they would have dark and evil aspects associated with this animal. Which is why their must be great emphasis on it. I do this to emphasize her control over Macbeth, by touching him and to show him how to manipulate his face, but also how she uses her sexuality to make him do so. Lady Macbeth has the last words in this scene, this shows her power over Macbeth and how she is the one leading. Now Shakespeare tends to keep the last lines a rhyming couplet to summarize the scene. This one though does not fit this pattern, it ends with Leave all the rest to me. This is to emphasize that Lady Macbeth is going to be the one to kill Duncan. This sentence is very important for she also cuts off when Macbeth says We will speak further, this shows how Lady Macbeth is controlling Macbeth; she is giving him no choice. This relationship bond would have also intrigued Elizabethans at this time. Not only was she condemning herself to eternal damnation she also was being the man in a relationship. Woman Elizabethans would have been thought to just smile and give men children, while cooking and cleaning. Lady Macbeth defies this view on woman, for she controls her husband and tells him exactly what to do. While in todays society this would be almost considered normal that she had some power in the relationship. Later on in the play we see a gradual change in Lady Macbeth. The scene where I feel there is the most contradictory to what we first see of her is in act 5 scene One. In this scene we see Lady Macbeths mental state be torn and how she goes into madness. She is sleep walking, and dreaming of the murder of Duncan. Before Lady Macbeth even enters the stage, she is already being talked about behind her back, by people who had once been a lower status then her. This immediately shows Lady Macbeth has lost her status, and control. When Lady Macbeth enters the room, she is holding a candle. This is very significant because it shows how Lady Macbeth is afraid of the dark, and in this case the dark is associated with evil. For this reason I want Lady Macbeth to be holding the candle very close to her bosom and protecting it from the wind or any draft. She must seem very close to it and must not let it out of her sight. When she says Hell is murky I want her to say it extremely slowly with her eyes closed and her face in pain while her hands wrapped around herself. I pay close attention to this because it now shows how Lady Macbeth who once did not care of hell, is now scared of it. I want her hands wrapped around her for this particular sentence to show how she is alone and vulnerable as well as her eyes closed. This further proves that she does have a conscience. This scene is very significant to the audience to see such a change in Lady Macbeth. I would need Lady Macbeth to not look at anyone straight in the eyes; she would have to seem in another world. For she is, she is dreaming. Her hair would probably be tousled to further indicate her inability to keep up with reality, slowing falling into her own little world. We see her trying to rub the blood off her hands (which in reality is not there), we know this for the gentlewoman says washing her hands; I have known her continue in this a quarter of an hour and Lady Macbeth says Yet heres a spot. By spot Lady Macbeth refers to Duncans blood on her hands and in her mind she cannot get it off, its a stain on her conscience. Her conscience is controlling her, doing exactly what she didnt want to happen in the first place. She wanted control; she wanted to be able to do this without caring about the death of men yet she goes into madness from doing it. This part is also in straight relation to when Macbeth killed Duncan, for he had said that there was blood on his hands, Will all great Neptunes ocean wash this blood Clean from my hand? But at that point of time Lady Macbeth had taken it literally, and told him to wash his hands, A little water clears us of this deed;. While now she now sees how it never goes away no matter how much she scrubs. Lady Macbeth feels as if she is a murderer and what she has done cannot be undone. But also to this self hatred and regret she also believes she has made a monster as well. She says Thane of Fife had a wife: where is she now? Shakespeare draws immediate attention to this sentence for its a rhyme. Shakespeare is emphasizing how Lady Macbeth knows Macbeth killed her, and that this killing had also helped with the tearing of her conscience. She feels that she created this beast and that it is her fault that the wife of the thane of fife is dead. I want her to say these words shaking her head and crying, to show how much that this one death has affected her more because she did not want her to die. During this scene Lady Macbeth now speaks in prose. This shows how Lady Macbeth has a loss of control and status. It is also very highly punctuated this forces the actress to speak in a broken fashion, which reflects Lady Macbeths state of mind. I want the actress to embrace this and speak with lots of different paces and pitches. I dont want her to speak with anything flowing, every word should b disjointed almost, especially when she repeats what she said in the earlier scenes such as Fie, my lord fie! A soldier and afeard and also Heres the smell of the blood still: all the perfumes of Arabia will not sweeten this little hand. Oh! Oh! Oh! , which related to what Macbeth had said before Will all great Neptunes ocean wash this blood Clean from my hand? No, this my hand will rather The multitudinous seas incardine, Making the green one red. I perceive this as a very sad scene. The Doctors last words in the scene make us pity Lady Macbeth. Elizabethans would have seen Lady Macbeth almost as a devil, today even we would have seen Lady Macbeth particularly evil, but in this scene this perception of her transforms into pity and sorrow for her. We see her being tortured by her wrong doing. The Doctor says Still keep eyes upon her, he talking about God to take care of her and to forgive her of her wrong doing and make her soul at peace. The Doctor knows what she has done, for Lady Macbeth in her dream state is spilling the murder. Even with this he asks for God to look down upon her and protect her from herself. These lines he speaks would have to be much emphasized with a lot of sadness in his tone of voice. Perhaps after his lines Lady Macbeth could drop to her knees and start frantically rubbing her hands with desperation to further make the audience have a touch of heart for Lady Macbeth. All though I think todays audience might only slightly pity Lady Macbeth, while in Elizabethans times not at all. Elizabethans would be glad that Lady Macbeth is in pain and is suffering from her wrong doing, and they would of thought that if you do evil, God will punish you.

Go Tell It On The Mountain Essay -- essays papers

Go Tell It On The Mountain In James Baldwin’s 1952 novel â€Å"Go Tell It On The Mountain† the characters in the novel each embark on a spiritual journey. Baldwin has dedicated a chapter to each member of the Grimes family, detailing their trails and tribulations, hopes and aspirations, as each one’s quest to get closer to God becomes a battle. I have chosen the character John because I admire the fierce struggle he endured to find his spirituality. I will examine how he’s embarked on his quest and prove that he has done it with integrity and dignity. This novel is set in 1935 in Harlem, New York City. A small church congregation comes together for Sunday evening mass. The congregation is made up of close friends and family. The novel is centered around the Grimes family. They go to a Baptist church, â€Å"Temple of the Fire Baptized† and it is a very close congregation which every member has a personal bond with one another. This fact, I believe adds to the dynamics of the way they worship and ultimately the way they identify with god. John Grimes, the eldest son of Gabrial Grimes whom was a former well-respected and dynamic preacher, is in search of answers to his unhappiness. John wants to find his place within the church, define his relationship with god, and wants to flush the dislike he has for his father out. His father favors John’s younger brother Roy over himself. Although Roy is a bad seed and has an impeccable ability for getting into trouble he undoubtedly remains the apple of his father’s eye. John has been compared to another young man named Elisha, whom is a member of the church. Elisha is a few years older than John and has the respect of all the congregation members because he showed great intere... ...soul.† He then heard the voice of Elisha, telling him to come through. He heard the singing of the congregation. Elisha said, â€Å"Rise up, rise up, Brother Johnny, and talk about the Lord’s deliverance† John has been saved and exaltedly claimed, â€Å"Lord, I been introduced to the Father, and the Son, and I ain’t no stranger now!† John’s quest to be closer to God was phenomenal. I too have had a rocky relationship with my father and like John has had to fight the demons caused by that relationship and atoned for them. It is very important to practice forgiveness. I believe that John has done that. Hatred is a heavy burden to bare, and lead to destruction. I believe through his newfound relationship with God, he will forgive then rebuild his relationship with his father. And has proven to me that he’s embarked on his quest with integrity and dignity.